Burnout & Bounce-Back-Ability Webinar with The Wellbeing People

Burnout is a state of mental, physical and emotional exhaustion caused by excessive and prolonged stress. It occurs when someone becomes so overwhelmed and drained, that they are unable to keep on top of their workload and their day-to-day responsibilities. Burnout is most commonly related to work but it can affect anyone.

What will the Burnout & Bounce-Back-Ability Webinar cover?

• The 12 stages of burnout – are you at risk?

• The different approaches to either prevent or recalibrate burnout

• The 8 anti-inflammatory habits we all have access to

• Bonus success tips and resources

Book sessions below:

• Monday 17th April @ 12pm – Online 
• Thursday 20th April @12pm – Online