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‘Making stress your friend’ with Charlotte Wiseman

November 18, 2021 @ 12:00 pm - 1:00 pm

November will see the return of our practical events with wellbeing expert Charlotte Wiseman.

The ‘Making stress your friend’ session will cover:

  • Understanding our own unique ‘stress signature’ and how this impacts our lives
  • Practical techniques to deal with stress to optimise energy, make effective decisions & think creatively
  • How to make stress performance & health-enhancing rather than an energy-draining
  • Team habits to support each other in stressful situations, sustaining morale, enjoyment & performance
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Details

Date:
November 18, 2021
Time:
12:00 pm - 1:00 pm

Venue

London, United Kingdom + Google Map