‘Less Stress, More Focus: Introduction to Mindfulness’ with Charlotte Wiseman
100 Victoria Street 100 Victoria Street, LondonJoin the Victoria and Victoria Westminster BIDs 'Less Stress, More Focus: An Introduction to Mindfulness' Workshop with Charlotte Wiseman. Recent studies have identified that mindfulness practices support individuals in making better decisions, increasing focus, promoting creative thinking and enhancing communication skills. Furthermore, it has been shown that a regular practice can strengthen the immune system, […]
